Courses and Workshops in
Self-Defense and
Managing Confrontation
Scenarios
for
Managing Zones of Contention:
Learn To:
- Deal with Conflict, Confrontation and Stress
- De-escalate Threats of Violence
- Develop Strategies for Personal Safety
and Self-Defense
To find out about the courses currently
offered in the Twin Cities area,
check out our Local Calendar .

"Scenarios In Self-Defense" DVD, and Book
by Mary Brandl and Anita Bendickson
Video clip previews from
"Scenarios in Self-Defense"
Eye Contact (1.5 minutes)
Body Language (1.5 minutes)
Make a strong base (2 minutes)
(Requires Windows Media player)
To order our DVD or book:
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